Health Benefits of Red Palm OilThe health benefits of olive oil have been touted for many hundreds of years. More recently, coconut oil has become all the rage and hailed by many as the king of oils. But, whatever oil you choose - whether it’s olive, coconut, almond, canola, peanut, safflower, walnut, or even avocado oil - none compare to the powerful nutritional virtues of virgin organic red palm...
TUBERCULOSIS - HOME REMEDIES
Edit Posted by HelthTUBERCULOSIS - HOME REMEDIESThis is a contagious and an infectious disease caused by the tubercle bacillus, which enters the body through the nose, mouth and windpipe and then settles down usually in the lungs (called as the primary tuberculosis) or may settle in the tonsils, bones, intestines, glands, lymphatic system, joints and urinary tract. It multiplies very fast and produces small raised...
WHOOPING COUGH - HOME REMEDIES
Edit Posted by HelthWHOOPING COUGH - HOME REMEDIES"Whooping cough " is an infectious disease , that commonly affects the young children (commonly from 0-5 years of age) and results in bouts or paroxysms of short, sharp coughs gathering in speed and duration and ending in a deep inspiration during which the characteristic "whoop" is heard. There is extreme exhaustion in the patient and can be life threatening in small...
Acidity and Heartburns
Edit Posted by HelthAcidity and HeartburnsSometimes the gastric glands in the stomach are over productive in secreting the hydrochloric acid which is necessary to break down the food that is eaten. When this happens, acidity and heartburn often develop. This can cause a painful burning sensation which may be the result of chronic acid reflux. The pain can be very disturbing because people often confuse it for a...
Hair Care Tips For Any Length and Style
Edit Posted by Helth
Hair Care Tips For Any Length and StyleRegardless of its length or style, we all want one thing: a healthy, great looking head of hair. But the first step to having healthy, luxurious hair is to know its exact type. Is it oily, dry or normal? It your hair naturally curly or straight?...
Fascinating Facts About Human Body
Edit Posted by HelthFascinating Facts About Human Body1. The Skeletal System - The largest bone is the pelvis, or hip bone. In fact it is made of six bones joined firmly together.- The longest bone is the 'femur', in the thigh. It makes up almost one quarter of the body's total height.- The smallest bone is the 'stirrup', deep in the ear. It is hardly larger than a grain of rice.- The ears...
Amazing Power of Amino Acids
Edit Posted by Helth
Amazing Power of Amino AcidsIn 1838, a Dutch chemist, G.J. Mulder, described a certain organic material as "unqestionably the most important of all known substances in the organic kingdom. Without it, no life appears possible on our planet. Through its means the chief phenomena of...
Nutritional Benefits of Milk
Edit Posted by Helth
Nutritional Benefits of MilkMilk is an essential part of everyone’s diet. As a primary source for calcium and other nutrients, consuming milk is important for essential growth and development. Encourage children to consume adequate amounts of milk on a daily basis.Infants up to 12...
The Sweet Truth About Cocoa Butter
Edit Posted by Helth
The Sweet Truth About Cocoa ButterNothing melts in your mouth like chocolate-that’s one of the reasons so many people love it. Chocolate‘s creamy, melting qualities come from cocoa butter, the naturally occurring fat found in cocoa beans. Many plants are rich sources...
25 Health Tips to Swear By
Edit Posted by Helth25 Health Tips to Swear ByHow sex, dental floss, and belly laughs can make a good life great. Best-selling author Mehmet Oz, M.D., explains.1. ROTF, LMAOLaughing not only eases stress, promotes social bonding, and lowers blood pressure, it may also boost your immune system. So bring some humor into your life, whether it's through friends or even a new TV show (preferably mine).2. Don't skip breakfastFiber...
Herbs and Seasonings
Edit Posted by HelthHerbs and SeasoningsMany organically grown fresh and dried herbs, seasonings, and spices are available; I have seldom observed problems with their use. Dried herbs are best purchased whole and then ground at home. Conventionally grown and produced ground herbs, seasonings, and spices contain some or all of the following: fillers, anticaking agents, artificial coloring, preservatives, monosodium glutamate...
10 Golden Rules to Stay Young Forever
Edit Posted by Helth
10 Golden Rules to Stay Young ForeverWeight management is on everyone's mind. Every time you turn on the television, you are bombarded with stories about the growing obesity rate. You have seen the commercials and you may own one or more of the widely marketed ab roll thinners, butt...
HEAD LICE--HOME REMEDIES
Edit Posted by Helth
HEAD LICE--HOME REMEDIESIn this condition there is infestation of the hair with blood-sucking parasites, called as "lice" (pediculus capitis), causing the child to itch uncontrollably along with redness of the scalp. Once they grab a head hold, female lice lay upto ten new eggs daily....
Top 100 Reasons to Exercise
Edit Posted by Helth
Top 100 Reasons to Exercise1. Reduces your risk of getting heart disease. 2. Increases your level of muscle strength. 3. Improves the functioning of your immune system. 4. Enhances sexual desire, performance and satisfaction. 5. Helps...
Thumbsucking: Rules of Thumb for Parents
Edit Posted by Helth
Thumbsucking: Rules of Thumb for ParentsLike many parents you may be concerned about your child's thumbsucking. You may wonder if it's harmful, at what age your child should stop or what could happen if your child doesn't. The information below can help put your concerns in...
Weight Loss Tips
Edit Posted by Helth
Weight Loss TipsGeneral Tips 1. Eat at least three times per day.2. Pay attention to your body. When you feel like you have had enough to eat, stop. Quit before you feel full, stuffed, or sick from eating. You can have more if you are really hungry.3. If you still feel hungry...
Nail Care Tips
Edit Posted by Helth
Nail Care TipsThe nail is made of a hard protein called keratin. A protein is one of the building blocks which make up the body. The nail care help protect the ends of the fingers and toes from trauma and also help us pick up small objects.Over the last hundred years, the nails have...
DISEASES OF THE GUMS
Edit Posted by Helth
DISEASES OF THE GUMSGums are made of soft tissue. They surround the bottom portion of your teeth (called the tooth root). Taking care of your gums is just as important as taking care of your teeth. The most common gum complaints are redness, swelling, tenderness and bleeding of the...
Body Piercing - Know The Risks
Edit Posted by Helth
Body Piercing - Know The RisksTraumatic tear of the earlobeHaving a part of your body pierced is a very important decision and can have negative health effects if done poorly.If you are considering having a piercing done read on and check out some of the facts for yourself.Tongues,...
IRRITATION IN THE EYE
Edit Posted by HelthIRRITATION IN THE EYEIrritation of the eye can result from presence of a foreign particle in the eye or due to straining the eye for long. If you are wearing contact lenses, take them out immediately. Do not itch or rub the eyes vigorously since that will only increase the itching and the irritation and lead to further complications. Press gently on theinner corner of the eye towards the nose and...
BOWLING’S HEALTH BENEFITS
Edit Posted by Helth
BOWLING’S HEALTH BENEFITSBowling is good exercise for all ages and works 134 different muscles. It does not take a lot of physical strength to become a good bowler. Bowling helps to improve hand to eye coordination. 1. Bowling burns roughly 240 calories per hour of activity.2....
Cracked Heels - Remedies
Edit Posted by Helth
Cracked Heels - RemediesThe appearance of fissures (cracks in your skin) and general dryness around the heel of your foot. Dry skin is a primary culprit of cracked heels. The body produces no oil in the palms of hands and on the bottom of the feet. Therefore, the area remains dry...
HEALTH BENEFITS OF JUJUBE FRUIT
Edit Posted by Helth
HEALTH BENEFITS OF JUJUBE FRUIT1. Jujube contains antioxidant with rejuvenating properties to help improve the immune system and overall health.2. Jujube contains high amount of minerals such as potassium, phosphorus, manganese and calcium.3. Jujube contains vitamin C, riboflavin...
Taking care of your feet
Edit Posted by Helth
Taking care of your feetFoot care is important as foot problems are a common complication of diabetes. Your feet can be affected in two ways. Your blood supply may be affected, resulting in slower healing, and you may also lose some feeling in your feet due to nerve damage.1. Take...
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