Fascinating Facts About Human Body1. The Skeletal System - The largest bone is the pelvis, or hip bone. In fact it is made of six bones joined firmly together.- The longest bone is the 'femur', in the thigh. It makes up almost one quarter of the body's total height.- The smallest bone is the 'stirrup', deep in the ear. It is hardly larger than a grain of rice.- The ears...
Amazing Power of Amino Acids
Edit Posted by Helth
Amazing Power of Amino AcidsIn 1838, a Dutch chemist, G.J. Mulder, described a certain organic material as "unqestionably the most important of all known substances in the organic kingdom. Without it, no life appears possible on our planet. Through its means the chief phenomena of...
Nutritional Benefits of Milk
Edit Posted by Helth
Nutritional Benefits of MilkMilk is an essential part of everyone’s diet. As a primary source for calcium and other nutrients, consuming milk is important for essential growth and development. Encourage children to consume adequate amounts of milk on a daily basis.Infants up to 12...
The Sweet Truth About Cocoa Butter
Edit Posted by Helth
The Sweet Truth About Cocoa ButterNothing melts in your mouth like chocolate-that’s one of the reasons so many people love it. Chocolate‘s creamy, melting qualities come from cocoa butter, the naturally occurring fat found in cocoa beans. Many plants are rich sources...
25 Health Tips to Swear By
Edit Posted by Helth25 Health Tips to Swear ByHow sex, dental floss, and belly laughs can make a good life great. Best-selling author Mehmet Oz, M.D., explains.1. ROTF, LMAOLaughing not only eases stress, promotes social bonding, and lowers blood pressure, it may also boost your immune system. So bring some humor into your life, whether it's through friends or even a new TV show (preferably mine).2. Don't skip breakfastFiber...
Herbs and Seasonings
Edit Posted by HelthHerbs and SeasoningsMany organically grown fresh and dried herbs, seasonings, and spices are available; I have seldom observed problems with their use. Dried herbs are best purchased whole and then ground at home. Conventionally grown and produced ground herbs, seasonings, and spices contain some or all of the following: fillers, anticaking agents, artificial coloring, preservatives, monosodium glutamate...
10 Golden Rules to Stay Young Forever
Edit Posted by Helth
10 Golden Rules to Stay Young ForeverWeight management is on everyone's mind. Every time you turn on the television, you are bombarded with stories about the growing obesity rate. You have seen the commercials and you may own one or more of the widely marketed ab roll thinners, butt...
HEAD LICE--HOME REMEDIES
Edit Posted by Helth
HEAD LICE--HOME REMEDIESIn this condition there is infestation of the hair with blood-sucking parasites, called as "lice" (pediculus capitis), causing the child to itch uncontrollably along with redness of the scalp. Once they grab a head hold, female lice lay upto ten new eggs daily....
Top 100 Reasons to Exercise
Edit Posted by Helth
Top 100 Reasons to Exercise1. Reduces your risk of getting heart disease. 2. Increases your level of muscle strength. 3. Improves the functioning of your immune system. 4. Enhances sexual desire, performance and satisfaction. 5. Helps...
Thumbsucking: Rules of Thumb for Parents
Edit Posted by Helth
Thumbsucking: Rules of Thumb for ParentsLike many parents you may be concerned about your child's thumbsucking. You may wonder if it's harmful, at what age your child should stop or what could happen if your child doesn't. The information below can help put your concerns in...
Weight Loss Tips
Edit Posted by Helth
Weight Loss TipsGeneral Tips 1. Eat at least three times per day.2. Pay attention to your body. When you feel like you have had enough to eat, stop. Quit before you feel full, stuffed, or sick from eating. You can have more if you are really hungry.3. If you still feel hungry...
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